Empowering high-performing professional moms who are burnt out and overwhelmed, achieve greater work/life harmony so they can be more present, peaceful and truly thrive.

Burnt Out. Stressed. Overwhelmed. Exhausted.

You’re a high-performer. You have grit, determination and a heart of gold.

You love helping people yet find yourself saying yes, when you really mean no.

You’re dedicated to your career and your family and often times wish you could be in two places at once. 

Even though you love your job, it causes you a lot of stress that you carry with you well after the clock’s past 5.

That stress goes unattended for a while, until one day you realize you can’t remember the last time you did something just for you. The habits and routines you used to love and find joy in are basically non-existent.

This brief glimpse into the experiences of working moms just scratches the surface on what we are expected to manage on a daily basis.

My Coaching Philosophy

I believe every one of my clients holds within them the power to create the life they dream of. Together, we walk through a proprietary and proven process designed to enable you to identify the areas of your life that need to be brought into better balance. You’ll learn tools and techniques that are designed to help you:

  • Create time for yourself without sacrificing sleep

  • Build consistency around your habits so you can stay on track with your emotional, mental and physical health goals…especially when stress strikes!

  • Develop a Growth Mindset that will help you overcome any adversity you may face

Curious to learn more?

About Megan

Megan is an IIN Certified Health Coach and LPI Certified Life Coach, and member of ICF.

Megan’s helped her clients create and achieve goals around career changes, developing morning/evening routines, weight loss, and more. She’s guided her clients through challenging life experiences like divorce, long-distance relationships, miscarriage, and fertility issues. In her spare time, Megan loves spending time with her husband and their one-hit-wonder son, along with their two dogs. Megan is an avid vegetable gardener, enjoys working out and spending time outside.

Available Services

We are fully committed to guiding you in this journey.

To learn more about coaching and how to work with me, schedule a free consultation below:

Complimentary Consultation

50 Min - FREE

One-on-One Coaching

60 Min - $119

Achieve Greater Work/Life Harmony

3 Month Group Program

Consultation Required Before Booking

Achieve Greater Work/Life Harmony

Content Only

*No live coaching is included

Testimonials

  • “If you’re lost on your life journey, Megan is a great person to work with. She really helps you guide yourself to reach your highest potential. Every session helped me grow for the better. As long as you decide to put the work in and be open to try the techniques Megan recommends, you will definitely leave the session with knowledge and understanding of your needs and where you want to go in the future. Megan helped me be present again and remember who I truly was. I highly recommend working with Megan.”

    Jailin

  • “I reached out to Meg during a time when our country had started to open back up, the world was getting back on track…but I couldn’t! As a full-time working mom, I was being pulled in so many directions my head was spinning. Through working with Meg to get to the root of it all and sort through my daily/weekly tasks, prioritizing, journaling, keeping negative thoughts at bay, I was finally able to take on each day with an open mindset. Since then, I’ve also made sure to make time for myself. I was burnt out and had almost no idea what to do to take care of myself anymore. Thanks to Meg, I’ve been able to wrangle life back towards what I want and need from it!”

    Rachel

  • “They say not to take on all major life changes at once as the stress level can be overwhelming. Sometimes you’re left with limited choice but to take it head on…moving countries, new job, wedding – all at once, followed by a long-distance marriage. The extreme change did a number on how I perceived control in my life and the perception I had of myself. I connected with Meg because I knew I needed a mindset change. Meg helped me reframe current circumstances, rebalance my self talk, and provided regular check-ins to talk through what I could control. Our conversations focused on the present and how that impacted the future, and our dedicated time ensured I made time to refocus on myself. By learning that circumstances don’t determine my feelings or actions, I was able to find patience in the process. I can’t thank meg enough for helping me through one of the hardest times of my life.”

    Christa

  • “Your guidance is not only eye opening and helpful but comes from a backing of genuine knowledge and experience I am so grateful for! You have sincerely attributed to a complete change in myself. I finally feel like myself again, but even better!”

    Lindsay

  • “I have had a handful of coaching sessions with Megan and I always leave with more clarity! She is able to view things from a different perspective and asks all of the right questions. I am so grateful for her sessions because they have helped me tremendously!”

    Chantal